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Mind over Fatter NewsletterYou can just complete the details on the left to subscribe and skip reading this ... but if you may want to contribute to our newsletter, then read on. I've been writing The Mind over Fatter newsletter since about 2003 and I'm still surprised by where the ideas come from to make it inspirational. Very often my inspiration comes from the Mind over Fatter forum - which is a group of the most fabulous, wise and wonderful souls all on a journey towards ditching diets and living in light and joy-filled bodies. We'd love you to join us. 
Click to join Mindoverfatter At other times - it comes from the stories you share with me on the ditch-diets-live-light website (always anonymously unless you've allowed me to use your name). I'm touched by how many people take the time to share their stories with me.
At other times my inspiration for the newsletter will come from the ongoing research I do, or from the many people who take our
Eating Disorder Quizzes
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