Ditch diets and live light Freebies and Contact

Click on any of the categories below to either reach us or to sign up for some of our freebies. We are constantly working to update our site, so please check back regularly.

And please stop by at the end of this page to give us your feedback about the ditch-diets-live-light website.



Click to join Mindoverfatter

Take part in our poll and win a copy of The Joy-Filled Body


free joy-filled body tips

intuitive eating exercise


fat calculation and health


share your story


You can also click on these links to take any of our quizzes

Anorexia nervosa quizz


Bulimia Nervosa Quizz


Binge eating disorder quizz


Bigorexia quizz


Exercise bulimia quizz


Nighttime eating quizz


Orthorexia Nervosa Quizz

Our aim is to make the Ditch Diets Live Light website THE most visited site on food, eating, exercising and body image - please let us have your comments about it.

SCROLL DOWN TO SEE WHAT OTHERS HAVE TO SAY AND TO ACCESS ALL OUR FABULOUS FREEBIES

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What Other Visitors Have Said

Click below to see what other visitors have had to say...

An answer at last  starstarstarstarstar
Cari, It took me more than 35 years to learn what your site explains so well. I lost 57 pounds and have kept it off for several years without any particular ...

Really useful and life-chating info  Not rated yet
I love the website - it's fun and human and has lots of interesting and thought-provoking stuff, also some of the latest research

I'm so inspired  Not rated yet
Dear Cari, I am a 24 year old who has been on and off weight watchers for as long as I can remember. After reading your website today I have decided ...

Creative, colorful and wise  Not rated yet
Love your site... it's wonderfully creative. It comes alive and makes me want to live a more joy-filled life and the added bonus is that it is also incredibly ...

You CAN give people their lives back....  Not rated yet
Hi Cari,I can't crawl off to bed without telling you what a valuable job you are doing.

Our eldest daughter, has dropped from 286 pounds to 182 in 26 ...

great website  Not rated yet
I got the link to your website from the SBI website forum and decided to take a peek. Excellent information here. I especially like the page about sleep ...

Your live light site is great  Not rated yet
What a great site, very commonsense and innovative

You healthy weight loss 101 site is AWESOME  Not rated yet
Just thought I'd let you know what I think about your Website. It's AWESOME!!!

I started reading and could not stop. You're a professional. Your advice ...

I love what the the ditch diets site has to say  Not rated yet
I had so many “oh my goodness” moments on your site. I love Sark, I love Wayne Dyer (he kept me going once too!) and I teach people about the Law of Attraction ...

Greetings!  Not rated yet
Greetings!

I agree with you completely. Eat well, exercise regularly, think good thoughts, pray - and appreciate the body the Creator gave you. (And ...

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